Happiness Is a Practice

Browse past issues of Arthur's newsletter, The Pursuit of Happiness, below. Sign up to get each edition first and in full. Not everything Arthur writes gets published here.Subscribers also get a Monday-morning alert for his weekly column at The Free Press.

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Why Contemplating Your Death Might Make You Happier

For the Friend Who Always Dates the Wrong Person

Being Special is Overrated

Why Long Marriages Get Harder Before They Get Better

How to Measure Your Happiness

You’re Not Perfect

The Art and Science of Contrition

Counterintuitive goals for 2025 that just might make you happier

In an age of egotism, humility will raise your happiness.

My 5-9 Before My 9-5

How to Avoid a Midlife Crisis

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