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41

Why Useless Friends Are the Best Kinds of Friends

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We spend much of our lives building our careers. We chase success, recognition, and expansive networks—yet despite all of it, many of us still experience a quiet, persistent loneliness.

In this episode of Office Hours, I turn to Aristotle and his work, the Nicomachean Ethics, to ask an age-old question: what makes a good friend? I’ll explore Aristotle’s three types of friendship, and suggest something that sounds counterintuitive: the best of friends are perfectly useless. I also share four practical ways to deepen the friendships you already have, and cultivate more of these useless relationships that create real meaning, deeper happiness, and a life well lived.

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Referenced:

The Meaning of Your Life: Finding Purpose in an Age of Emptiness

Meaning Membership

The Happiness Scale

The Pursuit of Happiness with Arthur Brooks

Why You Should Want to Be Alone

I Matter to My Friend, Therefore I am Happy: Friendship, Mattering, and Happiness

Friendship and personality as predictors of happiness

The average American has three best friends

Social Support, Social Strain, Loneliness, and Well-Being Among Older Adults: An Analysis of the Health and Retirement Study

The Nicomachean Ethics

•  Patterns of friendship

Social support and psychological disorder: A review

•  How CEOs manage time

Tiny Habits: The Small Changes That Change Everything

guest appearing in this episode

(00:00) Intro

(06:32) Why close friendships are essential to happiness

(11:42) What a healthy friendship ecosystem looks like

(14:54) Aristotle’s three types of friendship

(23:57) Real friends vs. deal friends

(31:17) Friendship step #1: Give yourself a friendship checkup

(32:39) Friendship step #2: Identify the people who truly know you

(35:06) Friendship step #3: Go deep or go home

(38:24) Friendship step #4: Make more friends that you don’t need

(41:32) Q&A: Adjusting to home after a year abroad

(44:12) Q&A: Building better habits

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